Thursday, July 12, 2012

FAST FOOD WILL KILL US ALL!!!!!

So, my eating healthy thing is going awesome!!! :)  I started out at 206 pounds!  Now I'm at 191!!!! I decided to look up the nutritional facts of all of my old fav fast food items just to see what I was really feeding my body.

Wendy's  - JBC  =  400 calories  &   24 gr fat
Carl's Jr.  - Fried Zucchini =  330 calories &  18 gr fat
Taco Time - Crisp Bean Burrito = 360 calories  & 14 gr fat
Burger King - Whopper JR  =  340 calories  & 19 gr fat

I used to avoid even looking at the nutritional facts because I was afraid of what I was actually eating. Now that knowledge has given me the strength to never go back to that unhealthy lifestyle again.

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