So I have finally said enough is enough. I was tired of my appetite controlling me rather than me controlling my appetite. On Friday I started a food journal and limited my calorie and fat intake dramatically. No soda, just water. Over the weekend I lost 10 pounds. I know that seems like a drastic amount but it just goes to show that eating right goes a long way.
I've also decided that I am very lazy. I don't have my priorities right. This last weekend I did an overhaul on my life: spiritually, nutritionally, physically. I have started to write in my journal, praying consistently, reading my scriptures and being more accountable for all the decisions I make in my life. It has been a much needed change. Like my dad always says "If you aren't moving forward then you're falling behind."
Goals for the remainder of this year
- Read the Book of Mormon by the end of the year
- Write in Journal at least 3 times a week
- Pray more often
- Gain stronger testimony
- Be more patient with my husband and boys
- Be healthy and active
- Lose 50 pounds
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